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Beginners Equipment Classes 2010!
Beginner classes are run by experienced Physiotherapists in groups of 3-4 and include the following: - Introduction to the key principles of clinical pilates
- Exercise programme using the specifically designed pilates equipment.
- An individualised exercise programme to benefit your needs.
- A supplementary home exercise programme.
4 Week Programme - Intro to Pilates Equipment
Start Date: Right after easter and school holidays, April 22nd, 2010.
Session Times: THURSDAY EVENINGS 5pm
Cost: $170 - includes 1/2 hour individual assessment with Physiotherapist.
Call us today to book your assessment and guarantee your place in the class.
If you have a group of three friends who are interested in doing a course it is likely that we can run a course specifically for you. Please have a look at our timetable. If there is no existing class scheduled in the equipment studio at the time you would like, please give us a call and claim the time for yourselves!
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